The author discusses the underpinnings of her book Self-Compassion: Stop Beating Yourself Up and Leave Insecurity Behind and gives caregivers three strategies to help cope with the pressures put on one's self.
Enjoy the Gift of Happiness! The author of Happiness NOW!, Shift Happens!, Success Intelligence and his latest best-seller Be Happy guides you through an eight-day, how-to course created especially for Caring Today.
You’re a shopper, a chauffer, a shoulder to lean on. As a family caregiver, you assume a number of responsibilities to help your loved one, as well as to make certain he or she always receives the best care possible. But no role is more important than being that person’s personal health advocate.