7 Pillars Family Caregivers Need to Regain Control in Their Lives. Now!

By Victor Imbimbo

Coming to booksellers June 2024!

Let me know when Bounce Back is available at my favorite bookseller.


Bounce Back

Like the airlines tell us, you need to put your own oxygen mask on first so you can help others.
— Victor Imbimbo

As critical as our family caregiving duties are, to continue to play this important role, we first have to find better and healthier ways to navigate our own lives and personal needs.

We have to do this for our loved ones, yes, but we also have to do this for ourselves!

7 Pillars Family Caregivers Need to Regain Control of Their Lives. Now!

My thought in writing Bounce Back is to focus 100% of the attention on the health and well-being of the family caregiver. I like to say, being a family caregiver is a noble role; caring for and supporting a loved one whose health situation does not allow them to care for themselves can be a special gift. However, juggling family caregiving and overall life responsibilities, and trying to find a way to lead less stressful and fulfilling lives is by no means easy to balance or achieve.

Sometimes asking for help is the most meaningful example of self-reliance.
— Cory Booker